Anger Management Coaching & Training
A Training Programme in Anger Management by Kathy O'Connor - Letterkenny, Co. Donegal
Course: A two hour session per week over six weeks
Overview:
• What is Anger
• How to Recognise Anger Problems
• Explore how you manage anger
• Recognise what triggers anger
• Techniques to release anger
• Compassionate communication skills
• Meditative practices and stress reduction
This course is suitable for staff and volunteers of the community sector and other professionals working with anger
Copyright: All rights are reserved. This material is available to reproduce or used as a teaching tool with written permission from Positive Outcomes for Life.
One to one sessions are available at your request. For more information please contact me.