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Life Coaching by Kathy O'Connor
Contact me on +353 (0)86 867 6565


The Truth About Failure

Failure is something that we have been programmed to believe in and we have come to fear failure. Failure in our society is harshly frowned upon and we are told that if we do not succeed that we are not good enough, that we do not deserve, and that we are stupid. To fail has…

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Persistence Pays

In the previous article named, Change That Will Make a Difference, we explored the idea that the power to change anything lies deep within us, and that we can awaken this power starting right now. I mentioned that positive thinking plays a big part in bringing about change though on its own is not enough and…

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Change That Will Make a Difference

We all have dreams and we all want to believe that somehow in our lives that we can make a difference, that we can touch our family, our friends, or other people in some special way. At one time in our lives we had an idea of what it was that we really wanted to…

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Coaching Equal Results

Hiring a Life or Business Coach is one of the most powerful things that a person can do to move their life in the direction they want in a short period of time. I say this because for the many years that I have been Coaching I have seen people come to me in a…

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Change is always possible

One of the most common questions that I am asked is ‘Will I be able to change?’ and another is ‘How long will it take to bring on the change that I am looking for?’ Most of what we call our ‘identity’ comes from the choices we make, what we choose to focus on, what…

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Responsibility vs Blame

For this months article I have taken information from Steven Covey’s web page on the 90/10 Principle. I do believe that this principle can change the way that we react to situations and even has the potential to change your live. 90/10 Principle By: Steven Covey What is this principle? 10% of life is made up…

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Getting into the Now

Getting into the Now Have you ever notice how many times on a daily basis that time is spent either thinking about past events or projecting our thoughts into the future and thinking of events to come, or wishful thinking. The majority of us spend a lot of our time yo yoing back and forth between…

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Step into the Drivers Seat

Have you ever stopped to ask the question ‘what it is that you really want in your life’? Are you living your life the way you want to? Are you looking for change and if so what does that change look like, sound like or feel like. Is it to have more money, a bigger…

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Actors or Reactors

Are you an actor or a reactor in your life? Do you get all upset when things are not going as you would like them to? Do you rise easily to frustration and anger or at times feel overcome with fear. Fear is something that everyone can relate to and in today’s world of uncertainty with the economic…

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